Rhodes to Recovery

Stretch Therapy & Bodywork

Rhodes to Recovery offers individualized Fascial Stretch Therapy™ (FST) sessions

FST is a pain-free method of assisted stretching that improves the mobility of your nerves and flexibility of NOT ONLY your muscles, but also your fascia and all it encompasses.

What is Fascia?

Simply put, fascia is the connective tissue system in the body that penetrates through and wraps around all muscles, joints, nerves, bones and organs in the body (it's kind of a big deal!)

Hear about the "new biggest organ" discovery? Read more about it here as it relates to fascia.

Why you need this


What are the Benefits of FST

 In just 1-3 sessions, FST can help 

  • Increase Range of Motion
  • Muscular Balance and Symmetry
  • Improve Performance 
  • Reduce Pain
  • Reduce Risk of Injury
  • Improve Posture
  • Improve Muscle Function
  • Improve Circulation
  • Decrease Compression and Impingement in the Joints
  • Improve Energy & more!